Sunday, January 24, 2016

01.19.2016 - 172 of 365

01.19.2016 - 172 of 365
3.5 mile run - Longleaf Trace - Clyde Station
49 degrees 40% humidity 
RSD - 282 miles
2016 - 43 miles
I didn't sleep well at all last night. I woke up on and off all night with sweats, nausea, clammy skin and dizziness. This morning when I got up to try to get ready for work I sat right back down and decided to stay home. I went out to the Longleaf Trace to get a short mile run. The trace is very flat so I figured that would be the best place to go. Once I started running I felt pretty good. 3.5 miles later I finished. Then I went home, made some coffee and cuddled up in my bed for the rest of the day. 
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About Me

I am a runner and a triathlete. I love my wife, my daughter, my two wiener dogs, good beer and great bourbon. I have finished 3 full marathons, a lot of half marathons, The Dopey Challenge at Disney World (5k,10k,Half Marathon,Full Marathon. All done in consecutive days) and I am a 2 time Half Ironman Finisher. Always looking for my next challenge!