Sunday, January 17, 2016

01.13.2016 - 166 of 365

01.13.2016 - 166 of 365
1.25 mile run - Lake Serene
53 degrees 40% humidity 
RSD - 269.25 miles
2016 - 30.25 miles
Nothing more precious to me than spending time with these two people. It's not a fast run, it's not a long run. It is a time to talk, to listen, to share a laugh. It is a time to show our daughter how important a healthy lifestyle is and how much her mommy and daddy enjoy being together. 
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About Me

I am a runner and a triathlete. I love my wife, my daughter, my two wiener dogs, good beer and great bourbon. I have finished 3 full marathons, a lot of half marathons, The Dopey Challenge at Disney World (5k,10k,Half Marathon,Full Marathon. All done in consecutive days) and I am a 2 time Half Ironman Finisher. Always looking for my next challenge!