Wednesday, April 13, 2016

02.16.2016 - 200 of 365

02.16.2016 - 200 of 365
4.5 mile run - Longleaf Trace USM Gateway
67 degrees 50% humidity
RSD - 338 miles
Great run this afternoon during my lunch break. Beautiful weather today. 

Tuesday, April 12, 2016

02.15.2016 - 199 of 365

02.15.2016 - 199 of 365
1 mile run - Treadmill 
RSD - 333.50 miles
2016 - 95.50 miles
Run finished, new tattoo!
I'm not originally from Mississippi. I came here when I was 20 years old. Never thought I'd be here 20 years later. But, I have to say this is my home. I certainly do not agree with a lot of stuff that goes on in this state, but it is where I met my wife and had my daughter. It has become my home. It is part of my life journey. Now it's a permanent part of my roadmap of life. 
My daughter, Ruby Davis Maul, Hattiesburg, MS. That's what she calls herself. It's cute.

02.14.2016 - 198 of 365

02.14.2016 - 198 of 365
1 mile run - Treadmill
RSD - 332.50 miles
2016 - 94.50 miles
Valentine's Day run! Love this Valentine this morning. 
Can she be anymore cute?!

02.13.2016 - 197 of 365

02.13.2016 - 197 of 365
1 mile run - Lake Serene
57 degrees 35% humidity 
RSD - 331.50 miles
2016 - 93.50 miles
Beautiful day for a run. Even more beautiful day for a pontoon ride out on the lake. 
And how about this for a early February sunset?!

02.12.2016 - 196 of 365

02.12.2016 - 196 of 365
1 mile run - Lake Serene
69 degrees 55% humidity
RSD - 330.50 miles
2016 - 92.50 miles
Easy run today. Ran into Ruby's friend while at the mall. Yes, they both climbed into this display bed!

Wednesday, March 30, 2016

02.11.2016 - 195 of 365

02.11.2016 - 195 of 365
3 mile run - Longleaf Trace - USM Gateway
74 degrees 25% humidity
RSD - 329.50 miles
2016 - 91.50 miles
Run complete. Ruby was getting ready for her Valentine's party at daycare today. Dressed to impress. 

Monday, March 21, 2016

02.10.2016 - 194 of 365

02.10.2016 - 194 of 365
1 mile run - Lake Serene
54 degrees 35% humidity 
RSD - 326.50 miles
2016 - 88.50 miles
Quick run this morning. Weather was perfect. Ruby decided that she needed to take a nap with her kitty today. 

Thursday, March 10, 2016

03.09.3016 - 222 of 365

03.09.2016 - 222 of 365
1 mile run - Lake Serene
70 degrees 85% humidity 
RSD - 376.1 miles
2016 - 137.1 miles
This is about all I have to say about today. It's been a good day, but I'm ready for some Disney World! 

03.08.2016 - 221 of 365

03.08.2016 - 221 of 365
1 mile run - Treadmill
RSD - 375.1 miles
2016 - 136.1 miles
Her laughter, her smile, her playfulness. This girl just lights up a room. I'm so proud to be her daddy. 

02.09.2016 - 193 of 365

02.09.2016 - 193 of 365
2 mile run - Lake Serene
52 degrees 43% humidity 
RSD - 325.50 miles
2016 - 87.50 miles
The treehouse music studio has officially started! Can't wait to be able to make some music in here. 
You can't make a music studio without a good helper!! 
The perfect way to end an evening. B

Tuesday, March 8, 2016

03.07.2016 - 220 of 365

03.07.2016 - 220 of 365
1.1 mile run - Lake Serene
44 degrees 90% humidity 
RSD - 374.1 miles
2016 - 135.1 miles
I've been doing a lot of work outside this weekend and it has been beautiful outside. The sun has been shining, so to avoid facial tan lines I decided that it was time to shave for the summer. I look like a baby. Lol. 
Chilly run this morning. It felt great. Loving some spring weather. Too bad it only lasts a few months. 

02.08.2016 - 192 of 365

02.08.2016 - 192 of 365
1.25 mile run - Lake Serene
52 degrees 25% humidity 
RSD - 323.50 miles 
2016 - 85.50 miles
This time of the year is cold and depressing. The lake is dry so that repairs to people's socks can be made. I'm ready for the summer when it's full again and we get to play. 

03.06.2016 - 219 of 365

03.06.2016 - 219 of 365
1 mile run - Lake Serene
60 degrees 60% humidity 
RSD - 373 miles
Quick mile today before church. Then it's time to build the rest of the walls of the music studio!
3 walls up!!
Ruby like looking out of her new window of her music treehouse. 
Best helper in the world!!

02.07.2016 - 191 of 365

02.07.2016 - 191 of 365
4 mile run - Lake Serene
57 degrees 25% humidity 
RSD - 322.25 miles
2016 - 84.25 miles
Great run this morning! Went to Eric's house today and had a few adult beverages. Can't help what I do when I come home! She may kill me for this one, but if you can't laugh in marriage then why be married. This cracked me up. 

Monday, March 7, 2016

03.05.2016 - 218 of 365

03.05.2016 - 218 of 365
1 mile run - Lake Serene
RSD - 372 miles
Fun run this morning with Jenny. I love our runs together. Time to work on the walls of the music studio. Two walls up today. Sitting on my front porch enjoying a cold drink. 
Enjoying my weekend time with them. So glad I have a job where I can do this now. I'll never get these days back. I'm so happy getting to soak up all of this precious time. 

02.06.2016 - 190 of 365

02.06.2016 - 190 of 365
3 mile run - Longleaf Trace - Jackson Station
50 degrees 30% humidity 
RSD - 318.25 miles
2016 - 80.25 miles
Great run this morning. Love this picture of Ruby. It looks like her head is floating. Lol
Finished the front porch remodel today too! 

Saturday, March 5, 2016

02.05.2016 - 189 of 365

02.05.2016 - 189 of 365
1.05 mile run - Lake Serene
51 degrees 25% humidity
RSD - 315.25 miles
2016 - 77.25 miles
I just couldn't get out of the bed this morning. I wonder why? I'll have to get my run in after work today. 
Pretty evening for a run. I hate running after work because I'm so tired, but it does make me feel better. 

Friday, March 4, 2016

03.04.2016 - 217 of 365

03.04.2016 - 217 of 365
1.25 mile run - Lake Serene
53 degrees 80% humidity 
RSD - 371 miles
Ran this morning then started working on the music room. Ruby and Jenny went for a walk and found a great place to throw some rocks. 
Doing a little work on the music studio. 

02.04.2016 - 188 of 365

02.04.2016 - 188 of 365
1.05 mile run - Lake Serene
36 degrees 80% humidity 
RSD - 314.20 miles
2016 - 76.20 miles
Matt doing a little documentary filming today. Good stuff. 

Thursday, March 3, 2016

03.03.2016 - 216 of 365

03.03.2016 - 216 of 365
4.5 mile run - Longleaf Trace - Gateway Station
RSD - 369.75 miles
2016 - 130.75 miles
Awesome 4.5 mile run during my lunch break. Just beat the rain. 

02.03.2015 - 187 of 365

02.03.2016 - 187 of 365
1 mile run - Lake Serene
60 degrees 40% humidity
RSD - 314.15 miles
2016 - 75.15 miles
Laying in the bed this morning. Neither one of us wanted to get up and get this done today. 
Got that mile in this morning. Not feeling the best, hope it is just allergies. 

Wednesday, March 2, 2016

03.02.2016 - 215 of 365

03.02.2016 - 215 of 365
1.25 mile run - Lake Serene
60 degrees 30% humidity 
RSD - 365.25 miles
2016 - 126.25 miles
My evening. Sometimes pictures are simply better than words....

02.02.2016 - 186 of 365

02.02.2016 - 186 of 365
1 mile run - Lake Serene
67 degrees 90% humidity 
RSD - 313.15 miles
2016 - 74.15 miles
Bact to work today. This was us working while WDAM took video for the news tonight. 
Came home from work and Ruby "Belle" had to have a dance with her daddy "Beast". 
Love this face. Love watching her think and learn. 

Tuesday, March 1, 2016

03.01.2016 - 214 of 365

03.01.2016 - 214 of 365
1.5 mile run - Lake Serene
59 degrees 90% humidity
RSD - 364 miles
Getting ready to start month 8! I can't believe that it's been this long!!! Let's Roll!
My most favorite part of every day!

02.01.2016 - 185 of 365

02.01.2016 - 185 of 365
1 mile run - Lake Serene
68 degrees 85% humidity
RSD - 312.15 miles
2016 - 73.15 miles
An ominous picture in Mobile, AL. on the drive home. Almost home then off to run. 
A beautiful sky as I'm getting into Hattiesburg. 

01.31.2016 - 184 of 365

01.31.2016 - 184 of 365 
New Year Virtual 5k
3.1 mile run - Lakeland, FL. 
63 degrees 70% humidity
RSD - 311.15 miles
2016 - 72.15 miles
1st race of the year is in the books! New Year Virtual 5k. I'm going to try to do at least one race a month this year. 
Leaving to head back to Mississippi in the morning. Had to take one last selfie with my niece Emily. 

01.30.2016 - 183 of 365

01.30.2016 - 183 of 365
1.05 mile run - Lakeland, FL. 
66 degrees 40% humidity 
RSD - 308.05 miles
2016 - 69.05 miles
Came to Lakeland this weekend to surprise my parents. This is my family all grown up. Wow how we have all changed. Happy 50th anniversary mom and dad. Thanks for teaching us what marriage is all about. And thanks for these two great guys that I am honored to call my brothers. 

01.29.2016 - 182 of 365

01.29.2016 - 182 of 365
1.05 mile run - Lakeland, FL. 
RSD - 307 miles
2016 - 68 miles
This is the morning sunrise this morning that I saw on my way to surprise my parents for their 50th anniversary. Got to Lakeland about 5:00pm and got a quick run in to keep the streak going. 

01.28.2016 - 181 of 365

01.28.2016 - 181 of 365
4.5 mile run - Longleaf Trace USM
RSD - 305.95 miles
2016 - 66.95 miles
This picture was taken on my way to get coffee this morning. Great run during my lunch break. 

01.27.2016 - 180 of 365

01.27.2016 - 180 of 365
1 mile - Treadmill 
RSD - 301.45 miles
2016 - 62.45 miles
Dreaming of being at Walt Disney World while I'm at work. Can't wait for the summer!

01.26.2016 - 179 of 365

01.26.2016 - 179 of 365
2.25 miles - Lake Serene
RSD - 300.45 miles
2016 - 61.45 miles
Enjoying a little joy ride with this beauty today after my run. 

Monday, February 22, 2016

01.25.2016 - 178 of 365

01.25.2016 - 178 of 365
1.1 mile run - Lake Serene
38 degrees 100% humidity 
RSD - 298.2 miles
2016 - 59.2 miles
Cool looking sky this morning after my run. 

01.24.2016 - 177 of 365

01.24.2016 - 177 of 365
6 mile run - Lake Serene
30 degrees 70% humidity 
RSD - 297.1 miles
2016 - 58.1 miles
Really had an amazing run this morning. The weather was absolutely beautiful. I had to stop and take a few pictures what I got to look at while I ran. Wonderful day. 

About Me

I am a runner and a triathlete. I love my wife, my daughter, my two wiener dogs, good beer and great bourbon. I have finished 3 full marathons, a lot of half marathons, The Dopey Challenge at Disney World (5k,10k,Half Marathon,Full Marathon. All done in consecutive days) and I am a 2 time Half Ironman Finisher. Always looking for my next challenge!